Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.
Morihei Ueshiba
Gallery - VIDEOS: McGill Aikido Techniques
15 Aikiken Kumitachi - Kumitachi 11 - 15
15 Aikiken Kumitachi - Kumitachi 6 - 10
15 Aikiken Kumitachi - Kumitachi 1 - 5
31 kumi jo - 31 jo kata paired / à deux
Aikiken - les 5 coupes - 5 cuts
Enka waza - Shomen uchi Irimi nage to kokyu
Enka waza - Shomenuchi kaiten nage to kokyu
Ukemi and break falls
Ushiro katate dori - Irimi nage omote
Tsuki - Irimi nage ura
Shomen uchi - Ikkyo omote
Yokomen uchi - Shihonage omote